Counselling and Psychotherapy Services

We understand that seeking therapy can be a difficult decision, but it is a courageous step towards healing, and self-growth. We provide a client-centred approach and work collaboratively with you to develop personalized treatment plans that fit your individual needs. We offer a safe and confidential environment for our clients to explore their thoughts, feelings and behaviors. We also help cou... Read More

We understand that seeking therapy can be a difficult decision, but it is a courageous step towards healing, and self-growth. We provide a client-centred approach and work collaboratively with you to develop personalized treatment plans that fit your individual needs. We offer a safe and confidential environment for our clients to explore their thoughts, feelings and behaviors. We also help couples and families navigate communication, resolve inter-personal conflicts, and deepen their emotional connection. We support children-youth, teens, adults, and older adults. Our treatment approaches include Cognitive Behavioral Therapy (CBT), Narrative and Mindfulness-Based Therapies, Trauma-informed Therapies, and more.


Psychology / Mental Health

We conduct diagnostic assessments and provide an individualized pharmacological and/or non-pharmacological treatment plan to manage symptoms that impair your daily-life functioning. Our practice specialties include medical psychiatry, attention deficit hyperactivity disorder (ADHD), depression, anxiety, post-traumatic stress disorder (PTSD) and more. We provide mental health assessments for ado... Read More

We conduct diagnostic assessments and provide an individualized pharmacological and/or non-pharmacological treatment plan to manage symptoms that impair your daily-life functioning. Our practice specialties include medical psychiatry, attention deficit hyperactivity disorder (ADHD), depression, anxiety, post-traumatic stress disorder (PTSD) and more. We provide mental health assessments for adolescents (ages 12-16) and adults (ages 17+). Please note the diagnostic assessment is intended to gather information and help inform your mental health evaluation. The completion of assessment does not guarantee a formal diagnosis. The results of assessment are a part of the overall diagnostic process and should not be construed as a definitive diagnosis on its own. Only serving residents in Ontario.


Somatic Breathwork

Somatic breathwork a therapeutic practice that uses conscious, controlled breathing to help individuals release stored stress, trauma, and emotional tension from the body. Rooted in the connection between the mind and body, this approach emphasizes awareness of physical sensations and emotional responses that arise during breathwork sessions. The practice helps individuals reconnect with their ... Read More

Somatic breathwork a therapeutic practice that uses conscious, controlled breathing to help individuals release stored stress, trauma, and emotional tension from the body. Rooted in the connection between the mind and body, this approach emphasizes awareness of physical sensations and emotional responses that arise during breathwork sessions. The practice helps individuals reconnect with their bodies, process unresolved emotions, and foster a greater sense of presence and inner peace.

Meet the heart behind Healing Pathways Counselling, Richa Quinn. She holds a Bachelor of Arts in Economics and her Master’s in Counselling Psychology from Yorkville University. She has obtained Registered Psychotherapy status through the College of Registered Psychotherapists of Ontario (CRPO). She is a member of CCPA.

My role as a therapist is to provide a safe space for clients in an empathic and non-judgmental manner to aid in their self-discovery, including pleasant and painful parts. My approach draws from the principles of Cognitive- Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Client-Centred Techniques.

Meet the heart behind Healing Pathways Counselling, Richa Quinn. She holds a Bachelor of Arts in ... Read More

Experiencing inner conflict and looking for a listening ear? Look no further! My name is Bianca Taylor, and I am a Masters student in the University of Ottawa’s Counselling Psychology program. I am currently accepting clients as I embark on my practicum journey with Healing Pathways Counselling in Oakville, ON. As a bisexual woman raised in Roman Catholicism, I have experience with identity reconciliation and the struggles that may arise in this process. I also possess 2.5 years of front-line experience caring for intellectually disabled populations; this has granted me valuable skills in helping others feel seen, heard, and respected as whole individuals. I want to reassure you that the way you are is exactly the way you are meant to be.

I pull from various modalities, such as dialectical behavioural therapy (DBT), narrative therapy, internal family systems (IFS), and trauma-based methods. I also understand that many facets of identity intersect in unique ways. No treatment is one-size-fits-all; my approach is appropriately tailored to my client’s lived experience to promote safety and best address our therapeutic goals.

I am most interested in treating individuals with mood disorders such as anxiety and depression in addition to trauma-based concerns/disorders. My deeper passions lie in assisting young adults who identify as part of the 2SLGBTQIA+ community. Queer joy is very important to me, and I am committed to demonstrating Pride within my sessions as well as throughout the greater community. I also value humour in session as a way of overcoming adversity. If you feel like society has boxed you in, I’m here to hand you the metaphorical box-cutters you need to begin exploring life’s wider horizons.

If you feel my work aligns with your concerns, I would be honoured to meet with you!

Experiencing inner conflict and looking for a listening ear? Look no further! My name is Bianca T... Read More

Shannon is a primary health care nurse practitioner with expertise in mental health and substance use. She has over 15 years’ experience in primary health care and mental health care. She has worked in a variety of settings including community health centres, community hospitals, and academic hospitals. Shannon has dedicated her nursing career to providing care to individuals with mental health needs and addressing barriers and stigma associated with mental illness. She is committed to meeting clients where they are and integrates a holistic approach to care.

Shannon is qualified to provide mental health care to children and adults. She is passionate about providing compassionate and comprehensive mental health care. Some of her practice specialties include (but are not limited to) medical psychiatry, attention deficit hyperactivity disorder (ADHD), depression, anxiety, and post-traumatic stress disorder (PTSD). Shannon has many years of experience conducting mental health assessments to provide a diagnosis and an individualized pharmacological and non-pharmacological treatment plan to manage symptoms that impair functioning.

Shannon is a primary health care nurse practitioner with expertise in mental health and substance... Read More

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